Obesity: A complete guide to this worldwide growing issue
All over the world, we hear that obesity is a growing issue. Yet, there is a growing market for plus-sizes and campaigns that being […]
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Intermittent Fasting: A complete guide
Intermittent Fasting: “Eat breakfast like a king, lunch like a prince, and dinner like a pauper.” Most likely you either heard it from your […]
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Photographic Memory Real: A Snapshot of Photographic Memory
Is having a photographic memory real? A photographic memory is usually used to describe when someone has the stunning ability to recall visual information […]
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Stress and Aging: Is Your Stress Aging You?
You wake up in the morning and look in the mirror and ask yourself “why do my eyes look so tired? Have I put […]
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Looking at the Neuron; Its structures and their functions.
Cell body. There are around 100 billion neurons in the brain! Neurons are really small, measuring in microns (thousands of a millimetre) The smallest […]
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Dysthymia: Persistent Depressive Disorder- What is it and Symptoms
We’ve all been “there”, where we find ourselves more down than usual, we don’t feel like doing anything and have a constant feeling of […]
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Brain Gym: 16 Activities That Will Help Your Brain Stay Younger
Brain Gym for a healthy mind. A few years ago, we started to learn about the importance of training our brains. Today we know […]
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Dysphasia: Difficulty with comprehension of spoken or written language
Imagine not being about to sing your favorite song, or not being able to write or say how you feel or what you are […]
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Not Sure If You Should Take The Leap? Cognitive Benefits of Learning Foreign Languages
We may not look back on our foreign language classes at school with much fondness.However, after reading about the following benefits of learning foreign […]
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Types of exercise: Different types of exercise and their benefits
Types of exercise. Cue the groans! This blog post is all about the benefits of different types of exercise. Yes! You read that correctly! […]
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How to Improve Your Short-Term Memory: Study Tips to Remember Everything
If you want to improve your short-term memory, look no further for some ways to help you out. Your short-term memory is what allows […]
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Functions of Dopamine: What is Dopamine and How Does It Affect you?
The functions of dopamine are too many to count. Dopamine is an extremely famous neurotransmitter working in your brain. Whenever you want to learn […]
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Hypersomnia: What it is, and how it impacts your health
We often hear about how people can’t seem to fall asleep, thus leading to people pulling all-nighters. In reality most are trying to go […]
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Limbic System Functions: Limbo With Your Limbic System
Your limbic system functions range from regulating your emotions to storing your memories to even helping you to learn new information. Your limbic system […]
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Benefits of exercise on the brain: How does exercise help?
You’ve probably heard before how the brain is “like a muscle” and just like our other muscles, we need to exercise it regularly. But […]
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