Book Suggestion For Brain Health: Healthy No Matter What
We had the pleasure of interviewing Dr. Alex Jadad, one of the authors of this exciting book
We had the pleasure of interviewing Dr. Alex Jadad, one of the authors of this exciting book
There are people all around the globe with horrible habits that they just can’t seem to shake
Diogenes syndrome is a term most people haven’t heard of until they have had to face it
Not so long ago, I was on a podcast talking about mindfulness and meditation, and one of
Today we will be looking at a rare condition called Apotemnophilia – including why it occurs, what
Anyone who has seen someone with Alzheimer’s knows there’s a lot of work that goes into caring
You’ve probably heard the song “Don’t Worry, Be Happy.” And while it’s a lovely little tune, the
Benefits of Yoga for Men Yoga has been with us for quite a while. And, with it,
We all probably have one of “those” sitting in our basement or at the bottom of whatever
Finding ways to put in mindfulness exercises, self-love, and other mental health tools are becoming more and
Everyone’s heard of menopause, “THE” change a woman goes through in their 50/60’s. We hear about the
With childhood obesity quickly becoming a serious health issue globally, eating healthy is one of the best
Having the right morning habits can set us up for success throughout the rest of our day.
Cognifit is proud to be named “Most Disruptive Startup” Health Tech Challenger winner for 2021! It has
Over the past several decades, we have become more and more aware of how important it is
If the terms biohacking & transhumanism sound like something out of a sci-fi movie, you’re not alone!
You might have already heard some of the benefits of drinking water, but most people don’t realize
Early childhood development is the physical, psychological, and emotional growth of the child. This period of development
Scientifically proven healthy habits: Stress, anxiety, and general unhappiness are all caused by an imbalance in our
Brain Gym for a healthy mind. A few years ago, we started to learn about the importance
What is MSG and what is it used for? What is the relationship between MSG and the fifth
Both the Centers for Disease Control and Prevention (CDC), and the World Health Organization (WHO) list vaccination
The weather’s getting warmer and school is coming to a close. This can only mean one thing-