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Book Suggestion For Brain Health: Healthy No Matter What

We had the pleasure of interviewing Dr. Alex Jadad, one of the authors of this exciting book

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Kick Bad Habits & Slay Your Demons!

There are people all around the globe with horrible habits that they just can’t seem to shake

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Diogenes-Syndrome

Diogenes Syndrome – A Different Kind of Hoarding

Diogenes syndrome is a term most people haven’t heard of until they have had to face it

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meditation for calm

Meditation for Sleep and Meditation for Calm

Not so long ago, I was on a podcast talking about mindfulness and meditation, and one of

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Apotemnophilia

Apotemnophilia – Wanting To Lose A Limb

Today we will be looking at a rare condition called Apotemnophilia – including why it occurs, what

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alzhiemers caregiving

Alzheimer’s Caregiving – 5 Tips to Care for Yourself

Anyone who has seen someone with Alzheimer’s knows there’s a lot of work that goes into caring

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Toxic Positivity

Toxic Positivity – What Is It & How To Avoid It

You’ve probably heard the song “Don’t Worry, Be Happy.” And while it’s a lovely little tune, the

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benefits of yoga

Benefits of Yoga for Men – Improving Your Body and Mind

Benefits of Yoga for Men Yoga has been with us for quite a while. And, with it,

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solving a rubiks cube

Solving a Rubik’s Cube – 8 Benefits for Kids

We all probably have one of “those” sitting in our basement or at the bottom of whatever

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mindfulness-exercises

Mindfulness Exercises – 10 Things Teachers Can Do

Finding ways to put in mindfulness exercises, self-love, and other mental health tools are becoming more and

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Perimenopause

Perimenopause – What Most Women Aren’t Told

Everyone’s heard of menopause, “THE” change a woman goes through in their 50/60’s. We hear about the

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hamburger and fries

Childhood Obesity Study – The Effects of Cognitive Training

With childhood obesity quickly becoming a serious health issue globally, eating healthy is one of the best

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the importance of morning rituals

The Importance of Morning Rituals: Q&A With Wellness Experts

Having the right morning habits can set us up for success throughout the rest of our day.

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health tech challenger winner

CogniFit Named Health Tech Challenger Winner for 2021

Cognifit is proud to be named “Most Disruptive Startup” Health Tech Challenger winner for 2021! It has

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Mental Wellness is growing faster than the overall wellness market. Photo by Andre Furtado from Pexels

Mental Wellness Finally Get Spotlight in the Wellness Industry

Over the past several decades, we have become more and more aware of how important it is

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biohacking

Biohacking & Transhumanism – Redefining Mental and Physical Health

If the terms biohacking & transhumanism sound like something out of a sci-fi movie, you’re not alone!

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benefits of drinking water

Benefits of Drinking Water – Hydration Health & Happiness

You might have already heard some of the benefits of drinking water, but most people don’t realize

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early childhood development

Early Childhood Development: Tracking the 3 Important Stages

Early childhood development is the physical, psychological, and emotional growth of the child. This period of development

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scientifically proven healthy habits

Scientifically Proven Healthy Habits- Get Back On Track!

Scientifically proven healthy habits: Stress, anxiety, and general unhappiness are all caused by an imbalance in our

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Brain Gym: 16 Activities That Will Help Your Brain Stay Younger

Brain Gym for a healthy mind. A few years ago, we started to learn about the importance

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What is MSG

What is MSG: Everything you need to know about this flavor enhancer

What is MSG and what is it used for? What is the relationship between MSG and the fifth

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Child Vaccinations – The Facts: Keeping Our Children Healthy

Both the Centers for Disease Control and Prevention (CDC), and the World Health Organization (WHO) list vaccination

Elsie Divinagracia, MPH

Zika Virus and Microcephaly: What to Know

The weather’s getting warmer and school is coming to a close. This can only mean one thing-

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CogniFit Blog: Brain Health News
  • Brain Health
  • Wellness
  • Mindfulness
  • For Educators
  • For Families
  • For Babies
  • Research
  • News
  • Start Training
    • Google Play
    • iTunes
    • Cognifit.com
  • en English
    es Spanishen Englishfr Frenchde Germanzh-CN Chinese (Simplified)iw Hebrewar Arabicja Japaneseko Koreanru Russianaf Afrikaanssq Albanianam Amharichy Armenianaz Azerbaijanieu Basquebe Belarusianbn Bengalibs Bosnianbg Bulgarianca Catalanceb Cebuanony Chichewazh-TW Chinese (Traditional)co Corsicanhr Croatiancs Czechda Danishnl Dutcheo Esperantoet Estoniantl Filipinofi Finnishfy Frisiangl Galicianka Georgianel Greekgu Gujaratiht Haitian Creoleha Hausahaw Hawaiianhi Hindihmn Hmonghu Hungarianis Icelandicig Igboid Indonesianga Irishit Italianjw Javanesekn Kannadakk Kazakhkm Khmerku Kurdish (Kurmanji)ky Kyrgyzlo Laola Latinlv Latvianlt Lithuanianlb Luxembourgishmk Macedonianmg Malagasyms Malayml Malayalammt Maltesemi Maorimr Marathimn Mongolianmy Myanmar (Burmese)ne Nepalino Norwegianps Pashtofa Persianpl Polishpt Portuguesepa Punjabiro Romaniansm Samoangd Scottish Gaelicsr Serbianst Sesothosn Shonasd Sindhisi Sinhalask Slovaksl Slovenianso Somalisu Sudanesesw Swahilisv Swedishtg Tajikta Tamilte Teluguth Thaitr Turkishuk Ukrainianur Urduuz Uzbekvi Vietnamesecy Welshxh Xhosayi Yiddishyo Yorubazu Zulu